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Legal Notice: The information on this website is intended only for broad general information and educational purposes only. It should not replace one-on-one therapy with a trained professional. We do not offer on-line psychotherapy and our email consultations should not be considered as therapy. ADHD Self-Management Center Online specifically disclaims liability, loss, or risk, personal or otherwise, that may be incurred as a consequence, directly or indirectly, in the use or application of any contents of this website.

If you are having severe psychiatric symptoms, please contact your closest mental health professional. If you are experiencing suicidal ideations, call your local hospital for immediate help.